postnatal mental health

2 articles tagged with “postnatal mental health”

Jun 12, 20266 min read

Birth Trauma Recovery: Understanding It, Processing It, and Getting Support

Birth trauma and PTSD after childbirth are more common than many realise. Learn what counts as birth trauma, how to access UK support, and what recovery can look like.

birth trauma PTSD postnatal mental health

Jun 10, 20265 min read

Postpartum Anxiety: What It Is, How It Feels, and Where to Get Help

Postnatal anxiety is at least as common as postnatal depression — but it's talked about far less. If worry after birth feels overwhelming or constant, you're not alone and there is real help available.

postnatal mental health anxiety general