baby nutrition

baby nutrition

2 articles tagged with “baby nutrition

Maximising Iron Absorption During Weaning: A Practical Guide
Jun 14, 20267 min read

Maximising Iron Absorption During Weaning: A Practical Guide

Haem vs non-haem iron, how vitamin C boosts absorption, what inhibits it, and practical meal combinations to maximise your baby's iron intake during weaning.

Water for Babies: When to Introduce It, How Much Is Needed, and Using a Cup
Jun 13, 20265 min read

Water for Babies: When to Introduce It, How Much Is Needed, and Using a Cup

When babies need water and how much, why formula and breastfed babies have different needs before 12 months, and when to introduce a cup of water with meals.