Your First Week at Home with a Newborn: What to Expect
Coming home with a new baby is overwhelming, magical, and nothing like you imagined. Here's a realistic, reassuring guide to surviving — and enjoying — week one.
Seeing your newborn turn a slight shade of yellow is alarming — but neonatal jaundice is one of the most common conditions in newborns, affecting up to 6 in 10 babies born at term and even more babies born prematurely.
Jaundice is a yellowing of the skin and whites of the eyes caused by a build-up of bilirubin — a yellow pigment produced when red blood cells break down.
Newborns have a high turnover of red blood cells and their livers aren't yet mature enough to process bilirubin quickly. This is called physiological jaundice and is entirely normal.
Call 999 or go to A&E if your baby:
Contact your midwife or GP same day if:
Around 1 in 10 breastfed babies develop prolonged jaundice lasting beyond 2 weeks. This is thought to be caused by a substance in breast milk that slows bilirubin breakdown. It is not harmful in the vast majority of cases, but your midwife or health visitor will check bilirubin levels to confirm.
Do not stop breastfeeding because of mild prolonged jaundice — the benefits of breastfeeding far outweigh the risks.
Midwives use a transcutaneous bilirubinometer (a painless skin probe) to measure bilirubin levels. If levels are borderline, a blood test (heel prick or vein sample) gives a more accurate reading.
The result is plotted on a treatment threshold chart that factors in the baby's age in hours and any risk factors.
If bilirubin levels are above the treatment threshold, your baby will be placed under special blue-spectrum lights (phototherapy). The light converts bilirubin into a form that can be passed in wee and poo.
More severe jaundice may require an exchange transfusion (very rare) where blood is gradually replaced to lower bilirubin rapidly.
In the vast majority of cases, physiological and breastmilk jaundice resolves without any lasting effects. Severe untreated jaundice can cause brain damage (kernicterus) — but this is exceptionally rare in the UK thanks to routine monitoring of all newborns.
When managing jaundice, your midwife will ask about feed frequency, wet nappies, and poo colour. Logging this in TinyYears gives you accurate data at a glance — and peace of mind that you're on track.
Use the TinyYears app to journal every precious moment — photos, voice notes, videos and more.
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