Tummy Time: Why It Matters and How to Make It Work
Tummy time is one of the most important things you can do for your baby's development — and one of the things babies resist most. Here's how to make it happen.
The first real smile is one of those moments you'll never forget — and with good reason. It's your baby's first deliberate act of social connection.
In the first weeks, you might see your newborn smile during sleep or just after feeding. These are reflex smiles — involuntary movements caused by neurological development, not genuine emotion. They tend to be fleeting and asymmetrical.
Social smiles are different:
Most babies produce their first true social smile between 6 and 8 weeks of age. Some are a little earlier; some come closer to 12 weeks. In premature babies, this milestone is typically adjusted to corrected age.
Social smiling is one of the 6–8 week developmental checks your health visitor will ask about. If your baby isn't smiling responsively by 12 weeks, mention it to your GP or health visitor.
At around 6 weeks, significant changes happen in the visual cortex. Your baby's vision is improving — they can now see faces more clearly at the right distance (about 20–30cm), and the brain has matured enough to process social information and respond to it with an expression.
The serve-and-return style of interaction — you smile, they smile back, you respond to that — is the foundation of early communication development.
Once social smiling arrives, it develops quickly:
The early smiles — gummy, toothless, and completely unmistakeable — are over before you know it. Use the TinyYears app to log and date that first smile the moment it happens. Future you will be very glad you did.
Use the TinyYears app to journal every precious moment — photos, voice notes, videos and more.
Tummy time is one of the most important things you can do for your baby's development — and one of the things babies resist most. Here's how to make it happen.
Evening cluster feeding is not a sign of low milk supply. Learn why it happens, how long it lasts, and practical strategies for coping with this exhausting but normal phase.